A healthy body, good for the health of the mouth to keep teeth and gums as well as to ekana. Teeth and mouth health neglect can not be expected to cure life.
Mouth and dental care advice what to do, general advice for everyone:
0 toothpaste and brush every morning and at night before going to bed on the upper teeth and lower teeth from the bottom up, from the bottom of the inner side of the teeth majabena.
0 dental fluoride toothpaste is beneficial for any of that. Two or three months on the change toothpastes and brands, a variety of different types of material is paste.